Online form
Open online ↗LHSPLA RESOURCES
Forms & Documents
Registration, applications and meet-day resources for coaches, athletes and meet directors.
Team registration & entries
Excel
Download ExcelBoys Team Entry Form
Excel
Download ExcelGirls Team Entry Form
PDF
View PDFBoys & Girls Weight Class Categories
Waivers & applications
Google Doc
View pending document ↗Insurance & Meet Waiver · 2026–2027
Pending · The 2026–2027 waiver is not yet finalized.
Google Doc
Open online ↗Equipment Waiver
PDF
View PDFState Record Application
PDF
View PDFHall of Fame Nomination Form
PDF
View PDFConstitutional Amendment / Rulebook Change Form
Meet director resources
Google Doc
Open online ↗Invitational Meet Checklist
Google Doc
Open online ↗Mini Meet Checklist
PDF
View PDFLifting Card
PDF
View PDFOverhead Sheet
PDF
View PDFExpeditor Sheet
PDF
View PDFLoading Chart With 100 lb. Plates
PDF
View PDFRegular Loading Chart Front
PDF
View PDFRegular Loading Chart Back
Video
Watch video ↗Spotter/Loader Video
Meet Sanctioning Agreement & Rack Rental Agreement
These agreements will be emailed to the meet director upon meet approval.
Rules & guidance
Guide
Read rulebookRulebook
Guide
Read constitutionConstitution
2025–2026 Rules Clinic Presentation
Download not currently available.